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Community > Members > RonanRoryDaly > Diet Calendar > 16 February 2013

RonanRoryDaly's Exercise Diary, 16 February 2013

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 date:

Total Calories: 2581kcal
This is some of my exercise.
Following: RonanRoryDaly's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 48 minutes 1180kcal
  Sleeping 8 hours 664kcal
  Housework 3 hours and 12 minutes 738kcal


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RonanRoryDaly's Food Diary

16 February 2013

Fat: 31.00g | Prot: 60.52g | Carb: 329.44g.   Breakfast: Toasted Whole Wheat Bread. Lunch: Whole Wheat Bread. Dinner: Creamed Rice, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Red Table Wine.
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