tere&lily's Exercise Diary

Time spent Cals
24 hrs 2597
Activity & Exercise 1 hr, 39 mins 498
1 hr, 39 mins
498
Sleep/Rest 22 hrs, 21 mins 2099
8 hrs
701
Resting
14 hrs, 21 mins
1398
This is some of my exercise.
Following: Fat Smash Diet, Phase 2: Foundation Phase.

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Fat Smash Diet


tere&lily's Food Diary

16 February 2013

Fat: 92.19g | Prot: 46.06g | Carb: 288.14g.   Breakfast:  100% Whole Wheat Bread, Orange Juice, Peanut Butter. Lunch:  14% Sour Cream, Gordita/Sope Shell Fried in Oil, Pork Roast (Lean Only Eaten). Dinner:  Golden Oreo. Snacks/Other:  Chili Cheese Corn Chips.