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Stewartch's Exercise Diary, 16 February 2013
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Stewartch's Food Diary
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Fat: 37.37g | Prot: 80.13g | Carb: 150.37g.
Breakfast: Egg, Egg White , Hearty Light Multi-Grain English Muffins, Natural Pure Raw Honey, Pure Irish Butter. Lunch: #9, Bloody Mary Mix, Blue or Roquefort Cheese Salad Dressing (Fat Free), Chicken Breast (Skin Not Eaten), Vodka (90 Proof). Dinner: 100% Pure Sesame Seed Oil, Mild Shiro Miso Soy Bean Paste, Skinless Chicken Breast. Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) , Canada Dry Tonic Water, Fuji Apples, Mini Pretzels, Sour Cream, V8 High Fiber 100% Vegetable Juice.
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16 February 2013