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SBProctor's Exercise Diary

Time spent Cals
24 hrs 2183
Activity & Exercise 7 hrs 1195
6 hrs
1 hr
Sleep/Rest 17 hrs 988
8 hrs
9 hrs
This is some of my exercise.
Following: SBProctor's own diet.

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SBProctor's Food Diary

16 February 2013

Fat: 96.75g | Prot: 57.40g | Carb: 261.15g.   Breakfast:  Bagel with Cream Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch:  Chex Mix Chocolate Peanut Butter, Deep Fried Potato French Fries (from Frozen), Frankfurter or Hot Dog with Chili on Bun. Dinner:  Spaghetti with Tomato Sauce and Meatballs, Toasted Garlic Bread. Snacks/Other:  Chocolate Pudding Pie with Chocolate Coating (Individual Size), Peppermint Pattie (Fun Size).
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