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HLhl's Food Diary
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about the exercise diary
16 February 2013| Fat: 54.70g | Prot: 48.55g | Carb: 99.87g. Breakfast: Blueberry Muffins, Cucumber (with Peel), Hash Brown, Toasted Raisin Bread, Unsweetened Frozen Strawberries. Lunch: Beetroot (Drained Solids, Canned), Fried Egg, Lowfat Brownie, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Swiss Cheese. Dinner: Black Forest (Chocolate-Cherry) Cake. |