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Turloughfisher's Exercise Diary, 16 February 2013

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 date:

Total Calories: 2300kcal
This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1236kcal
  Sleeping 7 hours 519kcal
  Walking (moderate) - 3/mph 2 hours 544kcal


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Turloughfisher's Food Diary

16 February 2013

Fat: 75.11g | Prot: 99.62g | Carb: 303.33g.   Lunch: baby potatoes, tuna steak. Dinner: chicken in gorgonzola, fries. Snacks/Other: cereal bar, chocolate cake, Coke Can, meat pastry, wine.
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