Fatgirl413's Exercise Diary

Time spent Cals
24 hrs 2773
Activity & Exercise 5 hrs, 30 mins 1610
2 hrs
329
1 hr
394
1 hr
526
1 hr
164
30 mins
197
Sleep/Rest 18 hrs, 30 mins 1163
8 hrs
473
Resting
10 hrs, 30 mins
690
This is some of my exercise.
Following: Weight Watchers.

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Fatgirl413's Food Diary

16 February 2013

Fat: 8.15g | Prot: 53.20g | Carb: 47.67g.   Breakfast:  Nonfat Vanilla Greek Yogurt, French Vanilla Liquid Coffee Creamer. Lunch:  Deli Select Oven Roasted Turkey Breast, Fat Free Ranch Dressing, Cucumber (Peeled) , Iceberg Lettuce, Red Tomatoes , Cooked Egg White, 75% Reduced Fat Cheddar.