Pairdeuces's Exercise Diary

Time spent Cals
24 hrs 2239
Activity & Exercise 48 mins 652
48 mins
652
Sleep/Rest 23 hrs, 12 mins 1587
8 hrs
510
Resting
15 hrs, 12 mins
1077
This is some of my exercise.
Following: Pairdeuces's own diet.

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Pairdeuces's Food Diary

16 February 2013

Fat: 67.54g | Prot: 67.69g | Carb: 164.33g.   Breakfast:  Dark Chocolate Nutrition Bar - Double Dark Chocolate, Cinnamon Crunch Bagel. Lunch:  Turkey Breast Meat, Cheddar Cheese, Potato Chips. Dinner:  Hot & Sour Soup (Cup), Chicken Pad Thai, Wheat Crackers, Peanut Butter.