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cdtiddles's Exercise Diary, 15 February 2013


 date:

Total Calories: 2077kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

15 February 2013

FBG 98; BP 142/90
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cdtiddles's Food Diary

15 February 2013

Fat: 67.39g | Prot: 72.20g | Carb: 117.39g.   Breakfast: Egg, fried, English Muffin, Sausage Patty. Lunch: Bacon, oatmeal, Sunmaid Fruit Bits. Dinner: Braised or Boiled Beef Pot Roast (Lean Only Eaten), romaine lettuce, Sweet Potato. Snacks/Other: coffee, Creamy Peanut Butter, Kroger Whole Wheat Sandwich Slims, V8 Original.