cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

15 February 2013

FBG 98; BP 142/90
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cdtiddles's Food Diary

15 February 2013

Fat: 67.39g | Prot: 72.20g | Carb: 117.39g.   Breakfast:  Egg, fried, English Muffin, Sausage Patty. Lunch:  Bacon, oatmeal, Sunmaid Fruit Bits. Dinner:  Braised or Boiled Beef Pot Roast (Lean Only Eaten), romaine lettuce, Sweet Potato. Snacks/Other:  coffee, Creamy Peanut Butter, Kroger Whole Wheat Sandwich Slims, V8 Original.