tere&lily's Exercise Diary

Time spent Cals
24 hrs 2405
Activity & Exercise 1 hr 243
1 hr
243
Sleep/Rest 23 hrs 2162
8 hrs
701
Resting
15 hrs
1461
This is some of my exercise.
Following: Fat Smash Diet, Phase 2: Foundation Phase.

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Fat Smash Diet


tere&lily's Food Diary

15 February 2013

Fat: 61.11g | Prot: 60.44g | Carb: 218.01g.   Breakfast:  Almonds, Apples. Lunch:  Chocolate Turtle Bar, Cream Substitute (Powdered), Golden Oreo. Dinner:  Soy Chorizo, White Bolillo Rolls. Snacks/Other:  Chili Cheese Flavored Corn Chips, Spicy Hummus Dip.