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Community > Members > Ninavk > Diet Calendar > 15 February 2013

Ninavk's Exercise Diary, 15 February 2013

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 date:

Total Calories: 2483kcal
This is some of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 15 minutes 1512kcal
  Sleeping 7 hours 586kcal
  Conditioning exercise (health club) 45 minutes 384kcal


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Ninavk's Food Diary

15 February 2013

Fat: 75.73g | Prot: 76.02g | Carb: 203.29g.   Breakfast: Bacon, Poppyseed Cake without Icing, Poppyseed Cake without Icing. Lunch: Hickory BBQ Riblets. Dinner: Cinnamon Roast Almonds, Lean Cuisine SPA ROSEMARY CHICKEN. Snacks/Other: Natural Creamy Peanut Butter, Wheat Thins Crunch Stix - Honey Wheat.
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