Ninavk's Exercise Diary

Time spent Cals
24 hrs 2482
Activity & Exercise 45 mins 384
45 mins
384
Sleep/Rest 23 hrs, 15 mins 2098
7 hrs
586
Resting
16 hrs, 15 mins
1512
This is some of my exercise.
Following: The GI diet.

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The GI diet


Ninavk's Food Diary

15 February 2013

Fat: 75.73g | Prot: 76.02g | Carb: 203.29g.   Breakfast:  Bacon, Poppyseed Cake without Icing, Poppyseed Cake without Icing. Lunch:  Hickory BBQ Riblets. Dinner:  Cinnamon Roast Almonds, Lean Cuisine SPA ROSEMARY CHICKEN. Snacks/Other:  Natural Creamy Peanut Butter, Wheat Thins Crunch Stix - Honey Wheat.