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dressagebird's Exercise Diary, 15 February 2013

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 date:

Total Calories: 3237kcal
This is some of my exercise.
Following: dressagebird's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 1234kcal
  Sleeping 8 hours 675kcal
  Circuit Training 1 hour 562kcal
  Horseback Riding 1 hour 375kcal
  Walking (brisk) - 4/mph 50 minutes 391kcal


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dressagebird's Food Diary

15 February 2013

Fat: 45.26g | Prot: 39.10g | Carb: 75.99g.   Breakfast: hard boiled egg, hard boiled egg, hard boiled egg, kashi chocolate malt. Lunch: butter, dark rye bread. Snacks/Other: walker's crisps.
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