dressagebird's Exercise Diary

Time spent Cals
24 hrs 3237
Activity & Exercise 2 hrs, 50 mins 1328
1 hr
562
1 hr
375
50 mins
391
Sleep/Rest 21 hrs, 10 mins 1909
8 hrs
675
Resting
13 hrs, 10 mins
1234
This is some of my exercise.
Following: dressagebird's own diet.

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dressagebird's Food Diary

15 February 2013

Fat: 45.26g | Prot: 39.10g | Carb: 75.99g.   Breakfast:  hard boiled egg, hard boiled egg, hard boiled egg, kashi chocolate malt. Lunch:  butter, dark rye bread. Snacks/Other:  walker's crisps.