fitzonthemark's Exercise Diary

Time spent Cals
24 hrs 2192
Activity & Exercise 1 hr 284
1 hr
284
Sleep/Rest 23 hrs 1908
8 hrs
619
Resting
15 hrs
1289
This is some of my exercise.
Following: fitzonthemark's own diet.

About the Exercise Diary

Other Related Links

Members


fitzonthemark's Food Diary

15 February 2013

Fat: 79.44g | Prot: 114.89g | Carb: 6.80g.   Breakfast:  Thick Cut Bacon, Scrambled Egg (Whole, Cooked) . Lunch:  Cajun Style Oven Roasted Smoked Breast of Turkey, Pepperjack Cheese, Boiled Egg. Snacks/Other:  Ground Beef, Pepperjack Cheese.