fitzonthemark's Exercise Diary

Time spent Cals
24 hrs 2192
Activity & Exercise 1 hr 284
1 hr
284
Sleep/Rest 23 hrs 1908
8 hrs
619
Resting
15 hrs
1289
This is some of my exercise.
Following: fitzonthemark's own diet.

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fitzonthemark's Food Diary

15 February 2013

Fat: 79.44g | Prot: 114.89g | Carb: 6.80g.   Breakfast:  Scrambled Egg (Whole, Cooked) , Thick Cut Bacon. Lunch:  Boiled Egg, Cajun Style Oven Roasted Smoked Breast of Turkey, Pepperjack Cheese. Snacks/Other:  Ground Beef, Pepperjack Cheese.