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draco77's Exercise Diary

Time spent Cals
24 hrs 5686
Activity & Exercise 10 hrs, 30 mins 3896
6 hrs, 30 mins
1364
2 hrs
392
1 hr
1678
1 hr
462
Sleep/Rest 13 hrs, 30 mins 1790
7 hrs
881
Resting
6 hrs, 30 mins
909
This is some of my exercise.
Following: draco77's own diet.

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draco77's Food Diary

15 February 2013

Fat: 75.27g | Prot: 164.80g | Carb: 5.78g.   Breakfast:  Café. Lunch:  Haché de Poulet Rôti Gratiné, Poulet Rôti. Dinner:  Blanc de Poulet Grillé Rôti ou Cuit au Four, Omelette.
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