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draco77's Exercise Diary, 15 February 2013

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 date:

Total Calories: 5685kcal
This is some of my exercise.
Following: draco77's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 881kcal
  Desk Work 6 hours and 30 minutes 1364kcal
  Resting 6 hours and 30 minutes 909kcal
  Sitting 2 hours 392kcal
  Boxing 1 hour 1678kcal
  Walking (moderate) - 3/mph 1 hour 462kcal


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draco77's Food Diary

15 February 2013

Fat: 75.27g | Prot: 164.80g | Carb: 5.78g.   Breakfast: Café. Lunch: Haché de Poulet Rôti Gratiné, Poulet Rôti. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four, Omelette.
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