ssjtomcat's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 30 mins 358
30 mins
Sleep/Rest 23 hrs, 30 mins 2033
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: ssjtomcat's own diet.

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ssjtomcat's Food Diary

15 February 2013

Fat: 116.29g | Prot: 88.85g | Carb: 382.61g.   Breakfast:  Brown Rice, Chicken Thigh, Orange Juice, Sugar Free Metamucil. Lunch:  Dutch Country 100% Whole Wheat Bread, Coffee with Cream and Sugar. Dinner:  Sugar Free Metamucil, Chicken Pot Pie Frozen (10 oz). Snacks/Other:  Chocolate Creme Cookie, Joint Juice, Activia Vanilla Yogurt, Veggie Medley Chips, Original Potato Chips, Nutri-Grain Cereal Bar - Apple Cinnamon, Frosted Sweet Cinnamon Bun.