ssjtomcat's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 30 mins 358
30 mins
358
Sleep/Rest 23 hrs, 30 mins 2033
8 hrs
645
Resting
15 hrs, 30 mins
1388
This is some of my exercise.
Following: ssjtomcat's own diet.

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ssjtomcat's Food Diary

15 February 2013

Fat: 116.29g | Prot: 88.85g | Carb: 382.61g.   Breakfast:  Brown Rice, Chicken Thigh, Orange Juice, Sugar Free Metamucil. Lunch:  Coffee with Cream and Sugar, Dutch Country 100% Whole Wheat Bread. Dinner:  Chicken Pot Pie Frozen (10 oz), Sugar Free Metamucil. Snacks/Other:  Activia Vanilla Yogurt, Chocolate Creme Cookie, Frosted Sweet Cinnamon Bun, Joint Juice, Nutri-Grain Cereal Bar - Apple Cinnamon, Original Potato Chips, Veggie Medley Chips.