MARANGELITZA's Exercise Diary

Time spent Cals
24 hrs 2279
Activity & Exercise 8 hrs, 30 mins 1101
7 hrs, 30 mins
901
1 hr
200
Sleep/Rest 15 hrs, 30 mins 1178
8 hrs
577
Resting
7 hrs, 30 mins
601
This is some of my exercise.
Following: MARANGELITZA's own diet.

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MARANGELITZA's Food Diary

15 February 2013

Fat: 58.81g | Prot: 57.17g | Carb: 127.63g.   Breakfast:  Tandoori Naan, Coffee with Sugar. Lunch:  Lettuce Salad with Tomato, Cheesy Chicken Fajita Lettuce Wraps. Dinner:  Biscuits, Butterfly Shrimp, Mashed Potatoes with Gravy.