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bp6917's Exercise Diary

Time spent Cals
24 hrs 2767
Activity & Exercise 1 hr, 32 mins 905
1 hr
499
32 mins
406
Sleep/Rest 22 hrs, 28 mins 1862
7 hrs
539
Resting
15 hrs, 28 mins
1323
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

15 February 2013

Fat: 37.09g | Prot: 64.38g | Carb: 92.96g.   Lunch:  Atkins chicken alfredo, Cucumber (with Peel), Fat Free Italian Dressing. Snacks/Other:  Milk (Nonfat), Wavy Original Potato Chips.
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