Eliveria1's Exercise Diary

Time spent Cals
24 hrs 2659
Activity & Exercise 4 hrs, 52 mins 1044
2 hrs
405
1 hr
176
1 hr
141
37 mins
190
15 mins
132
Sleep/Rest 19 hrs, 8 mins 1615
8 hrs
634
Resting
11 hrs, 8 mins
981
This is some of my exercise.
Following: Eliveria1's own diet.

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Eliveria1's Food Diary

14 February 2013

Fat: 52.16g | Prot: 37.51g | Carb: 212.80g.   Breakfast:  Fruit Parfait. Lunch:  Hamburger with Mayonnaise or Salad Dressing on Bun, French Fries (Small), Dr Pepper (Medium). Dinner:  Sticky Rice, Broccoli Beef, Orange Chicken, Kung Pao Chicken, Cherry Coke.