lshuffman58's Exercise Diary

Time spent Cals
24 hrs 2947
Activity & Exercise 11 hrs 1733
6 hrs, 30 mins
884
1 hr, 30 mins
291
1 hr
155
1 hr
146
30 mins
97
30 mins
160
Sleep/Rest 13 hrs 1214
5 hrs
437
Resting
8 hrs
777
This is all of my exercise.
Following: lshuffman58's own diet.

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lshuffman58's Food Diary

14 February 2013

Fat: 126.65g | Prot: 77.68g | Carb: 280.80g.   Breakfast:  Coffee (Brewed From Grounds), Fiber One protein bar, Sugar Free Hazelnut, Truvia. Lunch:  Coke Zero, Dominos Pizza, Newtons Fruit Thins. Dinner:  Taco Bell Cookie, Taco Bell sour cream, Taco Bell taco salad. Snacks/Other:  Milk Chocolate Miniatures.