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jgb1818's Exercise Diary, 14 February 2013


 date:

Total Calories: 2068kcal

This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 16 hours 1427kcal
  Sleeping 8 hours 642kcal


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jgb1818's Food Diary

14 February 2013

Fat: 27.64g | Prot: 12.83g | Carb: 44.44g.   Lunch: Apple and Cabbage Salad with Dressing, Kale. Dinner: Baked or Broiled Salmon, Cooked Fennel Bulb, Marinara Sauce, Pinot Noir Wine.