jgb1818's Exercise Diary

Time spent Cals
24 hrs 2069
Sleep/Rest 24 hrs 2069
8 hrs
642
Resting
16 hrs
1427
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

14 February 2013

Fat: 27.64g | Prot: 12.83g | Carb: 44.44g.   Lunch:  Apple and Cabbage Salad with Dressing, Kale. Dinner:  Baked or Broiled Salmon, Cooked Fennel Bulb, Marinara Sauce, Pinot Noir Wine.