Jah2555's Exercise Diary

Time spent Cals
24 hrs 2594
Activity & Exercise 40 mins 592
40 mins
592
Sleep/Rest 23 hrs, 20 mins 2002
8 hrs
640
Resting
15 hrs, 20 mins
1362
This is some of my exercise.
Following: Jah2555's own diet.

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Jah2555's Food Diary

14 February 2013

Fat: 75.75g | Prot: 239.02g | Carb: 234.41g.   Breakfast:  Coffee with Milk and Sugar, Cheerios, 2% Fat Milk, Bagel. Dinner:  Poblano Peppers with Mexican Cheese Chicken Sausage, Chicken Breast, Wild Rice Pilaf, 100% White Corn Bite Size Tortilla Chips. Snacks/Other:  Black Beans.