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drowssap00's Exercise Diary

Time spent Cals
24 hrs 2325
Activity & Exercise 1 hr, 25 mins 857
45 mins
501
40 mins
356
Sleep/Rest 22 hrs, 35 mins 1468
6 hrs, 8 mins
369
Resting
16 hrs, 27 mins
1099
This is some of my exercise.
Following: drowssap00's own diet.

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drowssap00's Food Diary

14 February 2013

Fat: 53.90g | Prot: 62.40g | Carb: 384.76g.   Breakfast:  Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Pane Italiano, Provolone, Special K Barretta di Cereali con Cioccolato al Latte, Zucchero. Lunch:  Caffè Espresso, Miele, Nesquik, Zucchero. Dinner:  Acqua, Coca-Cola, Gelati al Cioccolato, Nutella, Pepsi, Pizza Margherita. Snacks/Other:  Acqua, Ghiacciolo, Nesquik, Yogurt alla Frutta (Magro).
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