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Fmrfattie's Exercise Diary, 14 February 2013


 date:

Total Calories: 3105kcal

This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 12 hours 1377kcal
  Sleeping 6 hours and 30 minutes 671kcal
  Sitting 2 hours 321kcal
  Driving 1 hour and 30 minutes 275kcal
  Walking (slow) - 2/mph 1 hour 230kcal
  Standing 1 hour 230kcal


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Low Carb High Protein (MD Diet)



Fmrfattie's Food Diary

14 February 2013

Fat: 72.14g | Prot: 85.42g | Carb: 172.41g.   Breakfast: Pure Protein Chocolate Deluxe Bars. Lunch: Thick Crust Cheese Pizza, Zone Protein bar. Dinner: Burrito with Beef, Crunchy Taco, Enchilada with Beef and Cheese, Mexican Rice, Refried Beans. Snacks/Other: klondike ice cream bar, Reese's Peanut Butter Cup Miniatures.