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Camfat's Exercise Diary

Time spent Cals
24 hrs 3437
Activity & Exercise 11 hrs 2310
8 hrs
1109
2 hrs
462
1 hr
739
Sleep/Rest 13 hrs 1127
8 hrs
665
Resting
5 hrs
462
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

14 February 2013

Fat: 71.08g | Prot: 120.37g | Carb: 119.02g.   Breakfast:  Lean Strip Steak. Lunch:  Ortega tortilla strips, Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Brown Rice, Chicken Meat (Roasting). Snacks/Other:  Chocolate Chip Cookie, Coconut Milk Ice Cream - Chocolate, SunButter.
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