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Kady2's Exercise Diary

Time spent Cals
24 hrs 1784
Activity & Exercise 9 hrs, 30 mins 909
9 hrs, 30 mins
909
Sleep/Rest 14 hrs, 30 mins 875
8 hrs
460
Resting
6 hrs, 30 mins
415
This is some of my exercise.
Following: Kady2's own diet.

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Kady2's Journal

14 February 2013

Delicious Valentine's Day dinner planned: Steamed lobster tail, garlic-wine scallops, big salad, and some chocolate covered fruit. Have had a great week ...
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Kady2's Food Diary

14 February 2013

Fat: 43.74g | Prot: 108.32g | Carb: 160.48g.   Breakfast:  Apple, Milk (Nonfat), PB2, Quaker Instant Oatmeal Maple. Lunch:  Asparagus Fresh, Chicken Breast, CousCous Basil, Cucumber, Mozzarella Cheese, Red Pepper. Dinner:  Butter, Garden Salad, Lite Caesar Dressing, Lobster, Pillsbury Crescent Rolls, Scallops. Snacks/Other:  Banana, Brownie with Icing, Chardonnay, Chocolate, Strawberry.
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