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najnotelppa's Exercise Diary, 14 February 2013

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 date:

Total Calories: 1754kcal
This is some of my exercise.
Following: najnotelppa's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 772kcal
  Sleeping 8 hours 463kcal
  Resting 7 hours and 59 minutes 513kcal
  Exercise machine (slow) 1 minute 6kcal


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najnotelppa's Food Diary

14 February 2013

Fat: 57.52g | Prot: 35.62g | Carb: 143.22g.   Breakfast: Boosted 100% Juice Smoothie - Blue Machine, Chantilly Cream. Lunch: Spicy Chicken Wrap. Snacks/Other: Almonds, Bananas, Chocolate Chip Cookies (Soft Type), Chocolate Devil's Food Cookies.
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