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NotAsinger's Exercise Diary

Time spent Cals
24 hrs 2315
Activity & Exercise 13 hrs, 15 mins 1582
8 hrs, 15 mins
912
3 hrs
309
1 hr
243
1 hr
118
Sleep/Rest 10 hrs, 45 mins 733
8 hrs
530
Resting
2 hrs, 45 mins
203
This is some of my exercise.
Following: NotASinger is on South Beach.

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NotAsinger's Food Diary

14 February 2013

Fat: 70.62g | Prot: 96.10g | Carb: 256.72g.   Breakfast:  margarine, country crock, milk, 2%, Mini Bagels - Cinnamon Raisin, Naked Green Machine juice, oatmeal, walnuts. Lunch:  Chocolate Cake, Grapes, Strawberry Yogurt dannon, Turkey & White Bean chili. Dinner:  Chipped Beef Gravy, Quick Milk Gravy, Whole Wheat Bread. Snacks/Other:  Dove Dark Chocolate, Fiber One 90 Calorie Brownies.
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