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NotAsinger's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2316kcal
This is some of my exercise.
Following: NotAsinger's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 15 minutes 912kcal
  Sleeping 8 hours 530kcal
  Sitting 3 hours 309kcal
  Resting 2 hours and 45 minutes 203kcal
  Walking (moderate) - 3/mph 1 hour 243kcal
  Driving 1 hour 118kcal


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NotAsinger's Food Diary

14 February 2013

Fat: 70.62g | Prot: 96.10g | Carb: 256.72g.   Breakfast: margarine, country crock, milk, 2%, Mini Bagels - Cinnamon Raisin, Naked Green Machine juice, oatmeal, walnuts. Lunch: Chocolate Cake, Grapes, Strawberry Yogurt dannon, Turkey & White Bean chili. Dinner: Chipped Beef Gravy, Quick Milk Gravy, Whole Wheat Bread. Snacks/Other: Dove Dark Chocolate, Fiber One 90 Calorie Brownies.
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