Petersanook's Exercise Diary

Time spent Cals
24 hrs 1748
Sleep/Rest 24 hrs 1748
18 hrs
6 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

14 February 2013

Fat: 37.08g | Prot: 27.51g | Carb: 129.75g.   Breakfast:  Cheddar Cheese , Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Light Butter, Regular Coffee, Roti, Thousand Island Salad Dressing . Lunch:  Cooked Eggplant, Dal Bukhara - Black Gram Lentils Curry, Fruit Yogurt (Nonfat) , Garlic Naan Bread, Regular Coffee. Dinner:  Budweiser Beer, Budweiser Beer, Gin (90 Proof) , Tonic Water .