Sunshine Girl's Exercise Diary

Time spent Cals
24 hrs 2468
Activity & Exercise 5 hrs, 12 mins 1302
3 hrs
447
2 hrs, 12 mins
855
Sleep/Rest 18 hrs, 48 mins 1166
8 hrs
466
Resting
10 hrs, 48 mins
700
This is some of my exercise.
Following: Sunshine Girl's own diet.

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Sunshine Girl's Journal

14 February 2013

Went to lunch @ Sweet Tomatoe's with Judy.....as you can see.....I "CHEATED".....ranch dressing & broccoli salad.....SOOO GOOD.....but SOOO BAD!!!!!
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Sunshine Girl's Food Diary

14 February 2013

Fat: 35.31g | Prot: 44.42g | Carb: 106.69g.   Breakfast:  Frozen Blueberries, lipton tea, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Quaker Steel Cut Oatmeal, Ultimate Omega. Lunch:  Joan'S Broccoli Madness, onion, Ranch Dressing, spinach, spring mix. Dinner:  lipton tea, Slow-Cooker Veggie Chili. Snacks/Other:  red delicious apple.