THINMAN's Exercise Diary

Time spent Cals
24 hrs 2490
Activity & Exercise 12 hrs 1535
12 hrs
1535
Sleep/Rest 12 hrs 955
8 hrs
614
Resting
4 hrs
341
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

14 February 2013

Fat: 60.11g | Prot: 125.84g | Carb: 215.39g.   Breakfast:  2X Protein Greek Yogurt - Honey Vanilla. Lunch:  Chicken Breast (Skin Not Eaten), Mixed Vegetables (Drained Solids, Canned) . Dinner:  Chicken Breast (Skin Not Eaten), Chocolatier Chocolate Assortment, Steamfresh Asian Medley, White Rice. Snacks/Other:  Oatmeal Cookie, Revolution Bar.