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DKSorensen's Exercise Diary, 13 February 2013


 date:

Total Calories: 2126kcal

This is some of my exercise.
Following: DKSorensen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1250kcal
  Sleeping 8 hours 593kcal
  Walking (moderate) - 3/mph 35 minutes 159kcal
  Weight Training (moderate) 15 minutes 124kcal


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DKSorensen's Food Diary

13 February 2013

Fat: 91.50g | Prot: 104.64g | Carb: 257.35g.   Breakfast: 2% Fat Milk, Greek Yogurt - Blueberry, Honey Nut Cheerios. Lunch: Clementines, Combination Special Pizza. Dinner: Multi-Grain Sandwich Thins, original Corn Chips (Fritos), Turkey Burger. Snacks/Other: Almonds, Chocolate Chip Cookie, Minty Patty, Sea Salt & Vinegar Extra Crunchy Kettle Cooked Potato Chips.