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Community > Members > tlb178 > Diet Calendar > 13 February 2013

tlb178's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2470kcal
This is some of my exercise.
Following: tlb178's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 20 minutes 1595kcal
  Sleeping 7 hours 615kcal
  Swimming (slow) 40 minutes 260kcal


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tlb178's Food Diary

13 February 2013

Fat: 1.30g | Prot: 11.08g | Carb: 1.74g.   Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
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