|
Pflug's Food Diary
|
|||||||||||||||||||||||||
about the exercise diary
13 February 2013| Fat: 343.91g | Prot: 120.03g | Carb: 72.13g. Breakfast: almonds, broccoli, cheddar cheese, coffee, cooked egg white, cooked egg yolks, creme fraiche, heavy whipping cream, irish butter, rib eye steak. Lunch: broccoli, cauliflower, coffee, greek yogurt, heavy whipping cream, mascarpone. Dinner: asparagus, avacado, bone broth, creme fraiche, rib eye steak, sprouted pumpkin seeds. |