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Community > Members > honez1414 > Diet Calendar > 13 February 2013

honez1414's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2626kcal
This is some of my exercise.
Following: honez1414's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 989kcal
  Sleeping 8 hours 593kcal
  Resting 7 hours and 20 minutes 604kcal
  Exercise machine (moderate) 40 minutes 439kcal


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honez1414's Food Diary

13 February 2013

Fat: 52.45g | Prot: 121.98g | Carb: 230.95g.   Breakfast: Bacon, Egg, Flour Tortillas (Fajita Size), Pumpkin Pie Spice Coffee Creamer. Lunch: 6" Sweet Onion Chicken Teriyaki. Dinner: 100calorie pack guacamole, 100calorie pack guacamole, 96% Fat Free Heart Healthy Whole Wheat Tortillas, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Beef Fajitas, Beef Fajitas. Snacks/Other: Navels Oranges, Nonfat Blueberry Greek Yogurt, Nonfat Peach Greek Yogurt.
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