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jgb1818's Exercise Diary

Time spent Cals
24 hrs 2089
Sleep/Rest 24 hrs 2089
7 hrs
565
Resting
17 hrs
1524
This is some of my exercise.
Following: Medifast.

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jgb1818's Food Diary

13 February 2013

Fat: 56.44g | Prot: 77.14g | Carb: 83.23g.   Breakfast:  Blueberries , Egg, Milk (Nonfat) , Salted Whipped Light Butter Tub, Toasted White Bread . Lunch:  Tuna Salad. Dinner:  Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Margarita.
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