diannevw's Exercise Diary

Time spent Cals
24 hrs 2458
Activity & Exercise 11 hrs, 19 mins 1566
9 hrs
1013
1 hr, 30 mins
180
29 mins
290
20 mins
83
Sleep/Rest 12 hrs, 41 mins 892
8 hrs
540
Resting
4 hrs, 41 mins
352
This is some of my exercise.
Following: diannevw's own diet.

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diannevw's Food Diary

13 February 2013

Fat: 69.10g | Prot: 69.28g | Carb: 83.73g.   Breakfast:  Coffee (Brewed From Grounds), Fat Free Half and Half, Sausage Biscuit (Regular). Lunch:  Beef Eye Of Round (Trimmed to 1/8" Fat), Broccoli Cheese Casserole, Lima Beans. Snacks/Other:  Sticksters Cheddar Cheese Sticks.