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kimothyroll's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2630kcal
This is some of my exercise.
Following: kimothyroll's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 617kcal
  Desk Work 6 hours and 55 minutes 889kcal
  Resting 4 hours 343kcal
  Sitting 2 hours and 30 minutes 300kcal
  Standing 1 hour and 15 minutes 214kcal
  Walking (slow) - 2/mph 1 hour 171kcal
  Walking (moderate) - 3/mph 20 minutes 94kcal


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kimothyroll's Food Diary

13 February 2013

Fat: 51.11g | Prot: 55.42g | Carb: 197.35g.   Breakfast: Coffee, Coffee Mate Light, Multifruit. Lunch: I Can't Believe Its Not Cheddar, Light Butter, Ready Baked Potatoes. Dinner: Garlic Pizza Bread, Stonebaked Thin Roast Chicken. Snacks/Other: Coffee, Coffee Mate, Straight to Wok Thread Fine Noodles.
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