ZippyDani's Exercise Diary

Time spent Cals
24 hrs 2288
Activity & Exercise 45 mins 573
45 mins
Sleep/Rest 23 hrs, 15 mins 1715
8 hrs
15 hrs, 15 mins
This is some of my exercise.
Following: ZippyDani's own diet.

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ZippyDani's Journal

13 February 2013

Happy Ash Wednesday/Start of Lent everyone!! I'm at work, IN the office today instead of WFH. A bummer, yet my day is INCREDIBLY light, which is nice. ...
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ZippyDani's Food Diary

13 February 2013

Fat: 85.09g | Prot: 110.65g | Carb: 158.51g.   Breakfast:  Almond Breeze Unsweetened Chocolate Nondairy Beverage, Coffee (Brewed From Grounds, Decaffeinated) , Raw Meal-chocolate Meal Replacement Formula, Skinny Mocha (Venti). Lunch:  Progresso soup light creamy potato with bacon & cheese, Strawberry Cake. Dinner:  Avocado Ranch Dressing, Blt Cobb Salad.