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ZippyDani's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2288kcal
This is some of my exercise.
Following: ZippyDani's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1165kcal
  Sleeping 8 hours 550kcal
  Running - 6/mph 45 minutes 573kcal


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ZippyDani's Journal

13 February 2013

Happy Ash Wednesday/Start of Lent everyone!! I'm at work, IN the office today instead of WFH. A bummer, yet my day is INCREDIBLY light, which is nice. ...
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ZippyDani's Food Diary

13 February 2013

Fat: 85.09g | Prot: 110.65g | Carb: 158.51g.   Breakfast: Almond Breeze Unsweetened Chocolate Nondairy Beverage, Coffee (Brewed From Grounds, Decaffeinated) , Raw Meal-chocolate Meal Replacement Formula, Skinny Mocha (Venti). Lunch: Progresso soup light creamy potato with bacon & cheese, Strawberry Cake. Dinner: Avocado Ranch Dressing, Blt Cobb Salad.
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