DKSorensen's Exercise Diary

Time spent Cals
24 hrs 2072
Activity & Exercise 40 mins 216
25 mins
113
15 mins
103
Sleep/Rest 23 hrs, 20 mins 1856
8 hrs
593
Resting
15 hrs, 20 mins
1263
This is some of my exercise.
Following: DKSorensen's own diet.

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DKSorensen's Food Diary

12 February 2013

Fat: 75.12g | Prot: 82.65g | Carb: 227.60g.   Breakfast:  Greek Yogurt - Blueberry, 2% Fat Milk, Honey Nut Cheerios. Lunch:  Combination Special Pizza, Mixed Salad Greens. Dinner:  Shrimp Scampi & Linguine. Snacks/Other:  Energy Bar - Chocolate Chip, Almonds, Minty Patty.