Elda01's Exercise Diary

Time spent Cals
24 hrs 1944
Activity & Exercise 8 hrs, 10 mins 918
7 hrs, 30 mins
768
40 mins
150
Sleep/Rest 15 hrs, 50 mins 1026
8 hrs
491
Resting
7 hrs, 50 mins
535
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

12 February 2013

Fat: 44.18g | Prot: 47.04g | Carb: 110.55g.   Breakfast:  yogurt. Lunch:  boiled potato, bread, broccoli, feta cheese. Dinner:  boiled potatoes, bread, feta cheese.