issac80's Exercise Diary

Time spent Cals
24 hrs 3384
Activity & Exercise 6 hrs, 55 mins 1927
3 hrs
403
2 hrs
286
1 hr, 25 mins
1014
30 mins
224
Sleep/Rest 17 hrs, 5 mins 1457
8 hrs
644
Resting
9 hrs, 5 mins
813
This is some of my exercise.
Following: issac80's own diet.

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issac80's Food Diary

12 February 2013

Fat: 4.15g | Prot: 17.42g | Carb: 141.00g.   Breakfast:  banana, Puffed Rice Cake. Lunch:  papad, rice, yogurt. Dinner:  Cranberry Juice, Fruit Flavoured Sports Drink.