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Irishgirl57's Exercise Diary

Time spent Cals
24 hrs 2851
Activity & Exercise 30 mins 193
30 mins
193
Sleep/Rest 23 hrs, 30 mins 2658
8 hrs
843
Resting
15 hrs, 30 mins
1815

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LCHF: Low carb, High fat / Ketogenic Diet


Irishgirl57's Food Diary

12 February 2013

Fat: 105.54g | Prot: 55.70g | Carb: 9.94g.   Breakfast:  Bacon, Coffee, Organic Heavy Whipping Cream. Lunch:  Ground beef, Parmesan, Romaine, Sour cream. Dinner:  Broccoli, Butter, Pork loin. Snacks/Other:  Cheesecake Filling, Coconut oil, Coffee, Organic Heavy Whipping Cream.
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