Register  |  Sign In

Pflug's Exercise Diary

Time spent Cals
24 hrs 3693
Activity & Exercise 1 hr, 15 mins 1340
1 hr, 15 mins
Sleep/Rest 22 hrs, 45 mins 2353
8 hrs
14 hrs, 45 mins
This is some of my exercise.
Following: Pflug's own diet.

About the Exercise Diary

Other Related Links


Pflug's Food Diary

12 February 2013

Fat: 342.88g | Prot: 96.28g | Carb: 56.84g.   Breakfast:  almonds, bone broth, cheddar, coffee, cooked egg white, cooked egg yolks, flaxseed oil, heavy whipping cream, mascarpone, olive oil, vespa, yogurt drink. Lunch:  asparagus, coffee, cooked egg white, cooked egg yolks, creme fraiche, heavy whipping cream, mascarpone, spinach. Dinner:  bone broth, bone in rib eye steak, cod liver oil, greek yogurt, macadamia nuts, mascarpone, spinach.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.