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jburke3298's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 35 mins 278
20 mins
212
15 mins
66
Sleep/Rest 23 hrs, 25 mins 1799
8 hrs
573
Resting
15 hrs, 25 mins
1226
This is some of my exercise.
Following: jburke3298's own diet.

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jburke3298's Food Diary

12 February 2013

Fat: 60.47g | Prot: 120.51g | Carb: 290.44g.   Breakfast:  Bananas, Cream (Half & Half), Oats Cereal (Instant, Prepared with Water, Fortified), Raisins, Total 0% Greek Yogurt with Strawberry. Lunch:  broccoli, brown rice, carrot, cashews, chicken breast, cooking sherry, corn starch, green onion, peanut oil, sesame seeds, soy sauce, sugar. Dinner:  BBQ Chicken Pizza, coconut macaroon, whoopie pie.
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