Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3709
Activity & Exercise 16 hrs 2902
7 hrs
1176
6 hrs
941
2 hrs
359
1 hr
426
Sleep/Rest 8 hrs 807
8 hrs
807
Resting
0 mins
0
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

12 February 2013

Fat: 53.80g | Prot: 65.92g | Carb: 290.92g.   Breakfast:  Freshly Squeezed Orange Juice, Instant Oatmeal - Strawberries and Cream, 2% Fat Milk. Lunch:  Chicken Breast (Skin Not Eaten), Yellow Rice, Green Snap Beans (Frozen), peach ice tea. Dinner:  Jams, Preserves, Marmalades (Low Sugar), Indian Flatbread Naan, Scrambled Egg (Whole, Cooked), Red Tomatoes. Snacks/Other:  Cherry Tomatoes, Cucumber (with Peel) , Baby Carrots , Freshly Squeezed Orange Juice.