Cowlam's Exercise Diary

Time spent Cals
24 hrs 2576
Activity & Exercise 35 mins 441
35 mins
441
Sleep/Rest 23 hrs, 25 mins 2135
8 hrs
680
Resting
15 hrs, 25 mins
1455
This is some of my exercise.
Following: Cowlam's own diet.

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Cowlam's Journal

12 February 2013

Annoyed it's not a new low
view full journal

Cowlam's Food Diary

12 February 2013

Fat: 11.63g | Prot: 11.31g | Carb: 98.99g.   Breakfast:  Granary Bread, Jam Preserves, Olive Spread Light. Snacks/Other:  jaffa cake.