tim628's Exercise Diary

Time spent Cals
24 hrs 2367
Activity & Exercise 16 hrs 1849
8 hrs
863
4 hrs
403
2 hrs
288
1 hr
180
1 hr
115
Sleep/Rest 8 hrs 518
8 hrs
518
Resting
0 mins
0
This is some of my exercise.
Following: tim628's own diet.

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tim628's Food Diary

12 February 2013

Fat: 39.40g | Prot: 40.62g | Carb: 131.98g.   Breakfast:  100% Whole Grain Oats, Bananas , French Vanilla Coffee Creamer, Mini Moos Half & Half Creamers, Raisins. Lunch:  Avocados, Chicken Breast, Colby Jack Cheese, Mixed Salad Greens, Red Salsa, Sour Cream, Tortilla Corn Chips.