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BeckyBaby65's Exercise Diary, 12 February 2013


 date:

Total Calories: 2919kcal

This is some of my exercise.
Following: BeckyBaby65's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 621kcal
  Desk Work 7 hours and 30 minutes 970kcal
  Sitting 5 hours and 44 minutes 692kcal
  Standing 1 hour 172kcal
  Driving 1 hour 138kcal
  Walking (moderate) - 3/mph 30 minutes 142kcal
  Running (jogging) - 5/mph 16 minutes 184kcal


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BeckyBaby65's Journal

12 February 2013

Just finished week 5 day 2 of #C25K on #Android @c25kfree! Running for a cause with @BCRFcure! OMW! That felt SO GOOD! In honor of that run here you go: ...

12 February 2013

Dentist trip went well. Just a drill and fill! At least I didn't hear root canal and crown! Hopefully avoided those! Going to keep an eye on it though ...
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BeckyBaby65's Food Diary

12 February 2013

Fat: 13.62g | Prot: 24.97g | Carb: 133.02g.   Breakfast: flaxseed, great value blueberry yogurt. Lunch: creamy tomato campbells. Dinner: 35 calorie bread, country crock margarine, fat free cheese singles. Snacks/Other: celery, Fiber One brownie, pitted prunes Great Value.