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jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 3149
Activity & Exercise 9 hrs, 57 mins 1879
7 hrs, 30 mins
1078
1 hr
220
46 mins
118
22 mins
281
19 mins
182
Sleep/Rest 14 hrs, 3 mins 1270
8 hrs
690
Resting
6 hrs, 3 mins
580
This is all of my exercise.
Following: Modified Slim Fast Diet.

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Modified Slim Fast Diet


jessabridge4444's Food Diary

12 February 2013

Fat: 21.59g | Prot: 69.27g | Carb: 164.90g.   Breakfast:  Honey Nut Cheerios. Lunch:  Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner:  Hamburger Helper - Stroganoff, Horizon Fat Free Milk, Perdue ground Turkey. Snacks/Other:  4C Light Decafinated Iced Tea Mix.
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