THINMAN's Exercise Diary

Time spent Cals
24 hrs 2539
Activity & Exercise 13 hrs 1667
13 hrs
Sleep/Rest 11 hrs 872
8 hrs
3 hrs
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

12 February 2013

Fat: 70.95g | Prot: 127.30g | Carb: 248.61g.   Breakfast:  Greek Yogurt - Honey. Lunch:  Cheddar Cheese, Chicken Breast (Skin Not Eaten), Chocolate Chip Cookie, Crackers , Fat Free Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner:  Dried Cherries, Dried Pine Nuts , Lemonades, Lettuce Salad with Assorted Vegetables, Lighten Up Light Cranberry Walnut Dressing, Milk (Nonfat), Signature Classics Lasagna with Meat Sauce, Swiss Cheese (Low Fat) . Snacks/Other:  Revolution Bar.